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Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina…

Zucchini Tart w/ Sun-dried Tomatoes and Anchovies

I have created another recipe using zucchini and it is quite tasty. This recipe is great for brunch or lite…

French Green Beans and Brocolli Salad

In our continuing "Keep it simple" series, salads are a great way of creating and preparing meals that are both…

Antipasto Eggplant Stacks

With a little prep work, you can have the different elements to this dish ready and prepare these delicious snacks in no time at all!

Squash Blossoms, The Edible Flowers And How To Fix Them

This is the time of year when squash blossoms are found in Farmers Markets all around Sonoma. If you've never…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

"Cheezy" Kale Chips & Mojitos