I have been cooking for as long as I can remember. Being the oldest of 3 girls, I was included in the daily meal preparation growing up. My father shared his technique of spicing up ordinary dishes with seasonings. As an adult, I have worked as a professional with nutrition and food over 15 years. Now a mom of two preschoolers and my background in nutrition & food, I truly have a passion for healthy family cooking.
Check out my blog at http://chars-kitchen.blogspot.com/