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Yogurt Smoothie Recipe

by CookEatShare Cookbook
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Ingredients

Cost per recipe $0.81 view details

Directions

  1. Blend till smooth and drink. If too thick place in microwave or possibly leave room temperature. Also good warmed to calm stomach and ease acidity, indigestion.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 183  
Calories from Fat 71 39%
Total Fat 8.09g 10%
Saturated Fat 5.19g 21%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 113mg 5%
Potassium 515mg 15%
Total Carbs 20.04g 5%
Dietary Fiber 1.0g 3%
Sugars 16.04g 11%
Protein 8.91g 14%
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