Walnut Orange Chicken Recipe

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Servings: 6

Ingredients

Cost per serving $1.11 view details

Directions

  1. In 12-inch skillet over medium heat, in warm salad oil, cook chicken till browned on all sides. Stir in undiluted orange juice concentrate, poultry seasoning, salt and 1/2 c. water. Heat to boiling. Reduce heat, cover skillet and simmer 30-35 min till chicken is tender, basting often with pan liquid. Remove chicken and keep hot.
  2. Blend cornstarch and 2 Tbsp. water till smooth, gradually stir into warm liquid. Cook till thickened, stirring constantly. Stir in walnuts and green onions. Pour sauce over chicken. Serve with rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 6 servings
Calories 257  
Calories from Fat 123 48%
Total Fat 13.9g 17%
Saturated Fat 2.9g 12%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 240mg 10%
Potassium 425mg 12%
Total Carbs 17.04g 5%
Dietary Fiber 0.7g 2%
Sugars 13.48g 9%
Protein 16.13g 26%
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