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Walking Tostada Recipe

Name: Walking Tostada
Ingredients: 1 lg. can refried beans; 2 (8 ounce.) containers avocado dip; 1 lg. carton lowfat sour cream; 2 cans minced green chilies; 2 can black olives, minced; 2 tomatoes, minced; Grated sharp Cheddar cheese

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $3.67 view details

1 lg. can refried beans
2 (8 ounce.) containers avocado dip
1 lg. carton lowfat sour cream
2 cans minced green chilies
2 can black olives, minced
2 tomatoes, minced
Grated sharp Cheddar cheese

Directions

Prepare Walking Tostada in layers, beginning with refried beans and putting the cheese on the very top. You may use a 9 x 13 inch pan or possibly any large, 2 inch high dish. Serve with nacho chips. A great dip!

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Amount Per Serving	%DV
Serving Size 331g
Recipe makes 6 servings
Calories 308
Calories from Fat 167	54%
Total Fat 19.81g	25%
Saturated Fat 3.68g	15%
Trans Fat 0.02g
Cholesterol 5mg	2%
Sodium 1104mg	46%
Potassium 870mg	25%
Total Carbs 29.59g	8%
Dietary Fiber 11.8g	39%
Sugars 5.4g	4%
Protein 8.74g	14%

Walking Tostada Recipe

Ingredients