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Vegi Chinese Stir Fry Recipe

Name: Vegi Chinese Stir Fry
Ingredients: Boy choy; Green onions; Zucchini; Celery; Bean sprouts; Green beans; Whatever else on hand; 2 chicken bouillon cubes; 1 c. water; 1 teaspoon corn starch; Garlic salt; Pepper

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.43 view details

Boy choy
Green onions
Zucchini
Celery
Bean sprouts
Green beans
Whatever else on hand
2 chicken bouillon cubes
1 c. water
1 teaspoon corn starch
Garlic salt
Pepper

Directions

In small amount of oil fry quickly (few seconds) hard vegetables first down to last one, sprinkling with garlic salt and pepper. Dissolve bouillon in water, add in to vegetables and cook 1 to 2 min.
Push vegetables to sides of wok or possibly pan. Add in corn starch which had been mixed with little water. Stir till thickens and push vegetables back into sauce.

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Amount Per Recipe	%DV
Recipe Size 984g
Calories 136
Calories from Fat 29	21%
Total Fat 3.21g	4%
Saturated Fat 0.88g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1587mg	66%
Potassium 1075mg	31%
Total Carbs 14.3g	4%
Dietary Fiber 3.5g	12%
Sugars 6.77g	5%
Protein 13.33g	21%

Vegi Chinese Stir Fry Recipe

Ingredients