Vegetable Medley Casserole Recipe

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0 votes | 1570 views
Servings: 8

Ingredients

Cost per serving $0.69 view details
  • 2 Packages frzn vegetable medley
  • 1 jar sliced mushrooms
  • 3/4 pt. lowfat sour cream
  • 1 lg. can French onions
  • 1 can cream of mushroom soup
  • 2 Packages shredded Cheddar cheese
  • 1/4 c. lowfat milk
  • 1/2 stick butter
  • 2 Large eggs beaten

Directions

  1. Cook vegetables and drain. Add in butter and Large eggs, then season to taste. Fold in mushrooms and lowfat sour cream. Add in French onions. Smooth soup with lowfat milk and add in to other ingredients. Sprinkle cheese on top. Bake at 350 degrees for 35 to 40 min.
  2. Optional: Paprika may be sprinkled on top to help brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 8 servings
Calories 280  
Calories from Fat 193 69%
Total Fat 21.93g 27%
Saturated Fat 11.32g 45%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 606mg 25%
Potassium 221mg 6%
Total Carbs 15.68g 4%
Dietary Fiber 2.2g 7%
Sugars 6.81g 5%
Protein 7.14g 11%
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