Veal Continental Recipe

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0 votes | 677 views
Servings: 8

Ingredients

Cost per serving $4.80 view details
  • 2 (4 1/2 ounce.) cans mushroom caps
  • 4 tbsp. oil
  • 1/2 c. onion, minced
  • 2 cans condensed cream of mushroom soup
  • 1 teaspoon oregano
  • 3 pound veal, cut in 1" cubes
  • 1/2 c. white wine
  • 1 c. lowfat sour cream

Directions

  1. Drain mushrooms, reserving liquid, add in water to liquid to make 1 c.. Heat oil in large skillet and brown veal well. Add in measured liquid, onion, soup, wine and oregano. Bring to a boil. Reduce heat, cover and simmer about 1 hour or possibly till veal is tender. Cold and chill. Just before serving, stir in lowfat sour cream and the mushrooms and heat gently. Garnish with parsley and serve with warm cooked noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 8 servings
Calories 324  
Calories from Fat 178 55%
Total Fat 20.18g 25%
Saturated Fat 5.82g 23%
Trans Fat 0.18g  
Cholesterol 107mg 36%
Sodium 678mg 28%
Potassium 501mg 14%
Total Carbs 8.08g 2%
Dietary Fiber 0.6g 2%
Sugars 2.94g 2%
Protein 24.58g 39%
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