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Servings: 2

Ingredients

Cost per serving $2.12 view details
  • 6 ounce. grnd veal
  • 1 c. tomato puree
  • 4 ounce. can tomato with liquid
  • 6 ounce. onions, minced
  • 1 teaspoon garlic chips or possibly salt
  • 1 teaspoon chili pwdr
  • 1 teaspoon salt
  • 1 teaspoon oregano
  • 1 tbsp. flour
  • 8 ounce. canned chili beans

Directions

  1. Brown veal. Combine remaining ingredients except for beans to make sauce. Cook for 15 min or possibly till thick. Add in veal, liquid removed kidney beans and serve over rice, if you like. Serves 2.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 506g
Recipe makes 2 servings
Calories 364  
Calories from Fat 113 31%
Total Fat 12.75g 16%
Saturated Fat 5.18g 21%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 3638mg 152%
Potassium 1559mg 45%
Total Carbs 39.69g 11%
Dietary Fiber 10.4g 35%
Sugars 13.02g 9%
Protein 27.2g 44%
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