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Uncle Paul's Chicken Kampama Recipe

Name: Uncle Paul's Chicken Kampama
Ingredients: 3 lbs. cut up chicken; 2 tbsp. butter; 2 tbsp. extra virgin olive oil; 2 med. onions, minced; 2 cloves garlic, chopped; 1 c. canned tomatoes; 1/2 of 6 ounce. can tomato paste; 2 sticks cinnamon; 1/4 teaspoon grnd allspice; 1/2 teaspoon sugar; 1/4 c. red wine

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.67 view details

3 lbs. cut up chicken
2 tbsp. butter
2 tbsp. extra virgin olive oil
2 med. onions, minced
2 cloves garlic, chopped
1 c. canned tomatoes
1/2 of 6 ounce. can tomato paste
2 sticks cinnamon
1/4 teaspoon grnd allspice
1/2 teaspoon sugar
1/4 c. red wine

Directions

In large skillet, brown chicken on all sides in butter and extra virgin olive oil. Remove from pan. Brown onions and garlic. Add in tomatoes, tomato paste, seasonings and wine. Bring to a boil. Add in chicken. Reduce heat to simmer. Cook 1 to 1 1/2 hrs or possibly till tender. 4 or possibly 5 servings.

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Amount Per Serving	%DV
Serving Size 165g
Recipe makes 10 servings
Calories 276
Calories from Fat 171	62%
Total Fat 19.08g	24%
Saturated Fat 5.85g	23%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 251mg	10%
Potassium 432mg	12%
Total Carbs 6.6g	2%
Dietary Fiber 1.3g	4%
Sugars 3.73g	2%
Protein 18.41g	29%

Uncle Paul's Chicken Kampama Recipe

Ingredients