Un Stuffed Peppers Recipe

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0 votes | 735 views
Servings: 4

Ingredients

Cost per serving $1.45 view details
  • 1 lb grnd beef
  • 2 bell peppers (green, red, yellow, or possibly mix) minced or possibly strips
  • 1 garlic glove
  • 4 servings rice (i use minute rice)
  • 1 medium onion minced
  • 2 c. tomato sauce
  • 1 c. shredded mozarella cheese

Directions

  1. Start rice first if not using Minute Rice.
  2. Brown grnd beef with onions and drain excess fat. Meanwhile, cook rice if using regular rice.
  3. Return meat and onions to skillet, stir in peppers and garlic. Heat for 2-3 min on medium.
  4. Stir in rice and sauce, cover and heat over medium heat for 5 min.
  5. Sprinkle mozzarella cheese over top just before serving, making sure which the cheese melts.
  6. Makes 4 - 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 4 servings
Calories 308  
Calories from Fat 177 57%
Total Fat 19.69g 25%
Saturated Fat 7.8g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 709mg 30%
Potassium 806mg 23%
Total Carbs 11.17g 3%
Dietary Fiber 3.1g 10%
Sugars 7.43g 5%
Protein 22.01g 35%
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