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Tuna Pie Recipe

Name: Tuna Pie
Ingredients: 1 c. rice; 1 can tuna, liquid removed; 1 1/2 c. cheese; 1/3 c. onion; 1/3 c. green pepper; 2 tbsp. pimientos; 4 Large eggs; 1 1/4 c. lowfat milk; 1/4 teaspoon salt; 1/4 teaspoon salsa

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.73 view details

1 c. rice
1 can tuna, liquid removed
1 1/2 c. cheese
1/3 c. onion
1/3 c. green pepper
2 tbsp. pimientos
4 Large eggs
1 1/4 c. lowfat milk
1/4 teaspoon salt
1/4 teaspoon salsa

Directions

Cook rice, cold and flatten into a buttered pie plate. Top with tuna, cheese, green pepper, onion and pimento. Beat Large eggs and lowfat milk and seasonings. Pour over rice mix. Bake at 350 degrees for 40 to 50 min. Let stand 10 min. Cut in wedges.

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Amount Per Serving	%DV
Serving Size 165g
Recipe makes 8 servings
Calories 299
Calories from Fat 112	37%
Total Fat 12.7g	16%
Saturated Fat 7.11g	28%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 467mg	19%
Potassium 259mg	7%
Total Carbs 21.77g	6%
Dietary Fiber 0.5g	2%
Sugars 2.73g	2%
Protein 23.2g	37%

Tuna Pie Recipe

Ingredients