Toffee Muffins Recipe

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Servings: 1

Ingredients

Cost per recipe $4.11 view details
  • 1 c. wheat bran
  • 3/4 c. almond flour
  • 3/4 c. flax meal
  • 4 Tbsp. Splenda
  • 2 tsp Baking Pwdr
  • 1 tsp baking soda
  • 1/2 c. yogurt
  • 1/4 c. cream
  • 1/2 c. sugar free syrup -- English Toffee
  • 2 Tbsp. oil
  • 2 x Large eggs
  • 1 tsp flavoring -- mocha toffee

Directions

  1. Mix dry ingredients together. Mix liquid ingredients well, add in to dry and mix. Bake at 350 20 - 25 min. Try with different combinations of syrups and flavorings.
  2. NOTES : Can substitute soy isolate for the almond flour.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 632g
Calories 1443  
Calories from Fat 483 33%
Total Fat 54.51g 68%
Saturated Fat 15.14g 61%
Trans Fat 0.7g  
Cholesterol 472mg 157%
Sodium 4491mg 187%
Potassium 1262mg 36%
Total Carbs 239.57g 64%
Dietary Fiber 24.9g 83%
Sugars 147.27g 98%
Protein 29.32g 47%
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