Quick and easy kid friendly recipes with 500 or fewer calories

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All recipes » 500 or fewer calories

Mango- Banana Smoothie Recipe

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

swati paathak
Aug 2016
Advanced 		1 vote
1763 views
PoMan's Cazones

PoMan's Cazones

1, 2, 3, done!

Lyn Utermark
May 2010
Intermediate 		1 vote
2152 views
Bananas Orange Flambé

Bananas Orange Flambé

Easy and effortless dessert!!!!!

BestOodles
Mar 2011
Beginner 		1 vote
1868 views
ROLETHEMUP PAN CAKES

ROLETHEMUP PAN CAKES

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

GARY ESTESS
Mar 2011
Professional 		1 vote
1232 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate 		2 votes
3228 views
Chicken Salad

Chicken Salad

I needed something quick to throw together today and this was perfect.

Beth Roan
Jun 2012
Intermediate 		1 vote
2076 views
Wild Berry Blast

Wild Berry Blast

This is a delicious, and healthy fruit smoothie.

Awesome Chef
Jul 2012
Advanced 		1 vote
1 review
2285 views
Fruit & Vegetable Protein Smoothie

Fruit & Vegetable Protein Smoothie

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's…

Alisha
Oct 2012
Intermediate 		1 vote
1538 views
Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

RecipesnFood
Nov 2015
Intermediate 		1 vote
1516 views
Strawberry~Banana Dessert Cups

Strawberry~Banana Dessert Cups

So flavorful, light and refreshing and a snap to make!

"Cheffie Cooks"
Mar 2016
Advanced 		1 vote
1491 views
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

"Cheffie Cooks"
May 2016
Advanced 		1 vote
1169 views
Limeade Coolers

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

"Cheffie Cooks"
Aug 2016
Advanced 		1 vote
652 views
Refreshing pink drink

Refreshing pink drink

A fun way to hydrate.

The up side down chef
Aug 2016
Intermediate 		1 vote
1337 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Kyle Dalakas
Mar 2017
Advanced 		1 vote
1467 views
Spicy Maple Syrup Dressing

Spicy Maple Syrup Dressing

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Micheline
Sep 2010
Intermediate 		2 votes
2357 views
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