Thengai Chaadam (Coconut Rice) Recipe

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0 votes | 970 views
Servings: 6

Ingredients

Cost per serving $0.70 view details
  • 2 c. Rice
  • 1 tsp Sugar
  •     Salt, to taste
  • 1 tsp Black mustard seeds
  • 1 tsp Black gram dal
  • 1 tsp Bengal gram dal
  • 4 x Red chiles, broken
  • 2 x Green chiles, cleaned & minced
  • 2 sprg curry leaves, cleaned & minced
  • 1 Tbsp. Cashewnuts, broken
  • 2 Tbsp. Black gram dal, (cleaned & soaked for 1/2 hour)
  • 1 x Coconut, grated
  • 2 Tbsp. Oil
  • 2 Tbsp. Ghee

Directions

  1. Cook rice until just done. Spread on a flat dish. Add in salt and sugar, then allow to cold. Heat oil and add in mustard seeds, black gram dal, Bengal gram dal and red chilies. When brown, add in green chilies, curry leaves, cashewnuts, soaked and liquid removed black gram da,l and grated coconut. Fry until coconut is pink in color and pour over rice. Add in ghee and mix well and serve.
  2. Akhileswaran

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Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 437  
Calories from Fat 182 42%
Total Fat 21.17g 26%
Saturated Fat 13.37g 53%
Trans Fat 0.12g  
Cholesterol 11mg 4%
Sodium 11mg 0%
Potassium 231mg 7%
Total Carbs 56.81g 15%
Dietary Fiber 4.7g 16%
Sugars 3.04g 2%
Protein 6.01g 10%
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