The Forgiving Pomegranate Recipe

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2 votes | 518 views
 

Ingredients

  • Good Morning Pom-Banana Smoothie
  • 1/4 Cup Pomegranate Seeds or Pomegranate Juice, plus additiona pom seeds for topping
  • 1 Large Frozen, Ripe Banana
  • Vanilla Milk Alternative (I usually start with about 3/4 cup and add more as needed; I used unsweetened vanilla Almond Breeze)
  • 2 Tablespoons Protein Powder (unflavored or vanilla – I used plain, unflavored egg white protein powder, which makes it nice and creamy)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 42g
Calories 95  
Calories from Fat 17 18%
Total Fat 1.96g 2%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 287mg 12%
Potassium 132mg 4%
Total Carbs 13.67g 4%
Dietary Fiber 1.9g 6%
Sugars 3.33g 2%
Protein 6.17g 10%
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