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Texican Pork Chops Recipe

Name: Texican Pork Chops
Ingredients: 6 pork chops; 1 (1 1/4 ounce.) pkg. taco seasoning; 1 teaspoon salt; 1/2 c. grated Cheddar cheese; 1 green pepper, sliced in rings; 1 (8 ounce.) can tomato sauce; 1/2 c. water; 3/4 c. uncooked rice; 2 teaspoon veg. oil

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.65 view details

6 pork chops
1 (1 1/4 ounce.) pkg. taco seasoning
1 teaspoon salt
1/2 c. grated Cheddar cheese
1 green pepper, sliced in rings
1 (8 ounce.) can tomato sauce
1/2 c. water
3/4 c. uncooked rice
2 teaspoon veg. oil

Directions

Brown chops in warm veg. oil using a heavy skillet. Drain and place in 9x13x2 inch casserole dish. Add in uncooked rice.
In separate dish, combine water, tomato sauce, taco seasoning and salt. Pour over chops and rice. Bake, uncovered, at 350 degrees for 1 hour. Sprinkle with cheese and top with green pepper rings. Bake an additional 15 min.

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Amount Per Serving	%DV
Serving Size 176g
Recipe makes 6 servings
Calories 346
Calories from Fat 184	53%
Total Fat 20.56g	26%
Saturated Fat 8.19g	33%
Trans Fat 0.04g
Cholesterol 52mg	17%
Sodium 1907mg	79%
Potassium 434mg	12%
Total Carbs 27.53g	7%
Dietary Fiber 2.3g	8%
Sugars 3.32g	2%
Protein 12.7g	20%

Texican Pork Chops Recipe

Ingredients