Taralli (Italian Pretzels) Recipe

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Servings: 12

Ingredients

Cost per serving $0.07 view details

Directions

  1. Dissolve the yeast in the water. Add in sufficient of the flour to make a soft, smooth dough, cover the bowl & leave in a hot place to rise, about 30 min. Sift the remaining flour & salt together & make a well in the middle. Fill the well with the risen dough & mix well. Knead vigorously, addding a little more water, if necessary, till the dough is smooth & elastic. Roll into a ball, place in a large bowl & leave covered with a damp cloth in a hot place for about 2 hrs, or possibly till the dough has doubled.
  2. Divide the dough into 24 pcs. Roll into small "sausages" about 1/2 inch thick. Shape each sausage into a ring, closing the ends firmly together.
  3. Arrange them on a floured baking sheet & leave to rise in a hot place for about 2 hrs.
  4. Sprinkle the rings with fennel seeds & bake in a moderate oven (375 F) for about 1 hour. They must be crisp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 51g
Recipe makes 12 servings
Calories 115  
Calories from Fat 3 3%
Total Fat 0.37g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 99mg 4%
Potassium 41mg 1%
Total Carbs 24.06g 6%
Dietary Fiber 1.0g 3%
Sugars 0.08g 0%
Protein 3.29g 5%
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