Tahitian Pork Chops Recipe

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0 votes | 1452 views
Servings: 8

Ingredients

Cost per serving $0.68 view details

Directions

  1. Heat oven to 350. Brown pork chops in a skillet. Place chops in a baking dish. Put all remaining ingredients into a blender, cover & process till smooth. Pour over chops, cover & bake 1 to 1-1/2 hrs or possibly till tender.
  2. Turn chops once during baking to give both sides added browning.
  3. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 8 servings
Calories 287  
Calories from Fat 196 68%
Total Fat 21.94g 27%
Saturated Fat 6.84g 27%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1210mg 50%
Potassium 280mg 8%
Total Carbs 8.18g 2%
Dietary Fiber 0.1g 0%
Sugars 3.36g 2%
Protein 8.22g 13%
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