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Servings: 12

Ingredients

Cost per serving $1.25 view details

Directions

  1. In large Dutch oven or possibly kettle, brown beef and onion. Drain any fat. Drain all the beans. Add in all ingredients except cheese and chips. Bring to boil, reduce heat and simmer for 30 min. I usually add in about 1 c. of water more to be more "soupy." Yield: about 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 390g
Recipe makes 12 servings
Calories 350  
Calories from Fat 144 41%
Total Fat 16.04g 20%
Saturated Fat 6.05g 24%
Trans Fat 0.01g  
Cholesterol 55mg 18%
Sodium 1151mg 48%
Potassium 788mg 23%
Total Carbs 31.4g 8%
Dietary Fiber 8.0g 27%
Sugars 6.93g 5%
Protein 21.1g 34%
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