Swordfish "Down Under" Recipe

Name: Swordfish "Down Under"
Ingredients: 4 x swordfish steaks - (8 ounce ea); 1/4 c. lemon juice; 2 Tbsp. extra virgin olive oil; 1 tsp Dijon mustard; 1 tsp grated fresh ginger root; 1/4 tsp cayenne pepper; 1/8 tsp freshly-grnd black pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.19 view details

4 x swordfish steaks - (8 ounce ea)
1/4 c. lemon juice
2 Tbsp. extra virgin olive oil
1 tsp Dijon mustard
1 tsp grated fresh ginger root
1/4 tsp cayenne pepper
1/8 tsp freshly-grnd black pepper

Directions

In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade. Marinate the fish in the marinade for 30 min.
Pre-heat your grill. Grill the fish, brushing several times with the marinade, till cooked through, about 4 to 5 min on each side. Serve with a fresh tomato salad.
This recipe yields 4 servings.
Suggested Wine: Beverage suggestions: Champagne - Blanc de Blanc, Fume Blanc.
NOTES : Chef's Tip - A spicy dish which you will not forget. Try it with your favorite mustard instead of Dijon.

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Amount Per Serving	%DV
Serving Size 23g
Recipe makes 4 servings
Calories 65
Calories from Fat 60	92%
Total Fat 6.82g	9%
Saturated Fat 0.94g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Potassium 25mg	1%
Total Carbs 1.53g	0%
Dietary Fiber 0.1g	0%
Sugars 0.4g	0%
Protein 0.13g	0%

Swordfish "Down Under" Recipe

Ingredients