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Home » Recipes » Sword Fish With Tomato Feta Relish

Sword Fish With Tomato Feta Relish Recipe

Name: Sword Fish With Tomato Feta Relish
Ingredients: Swordfish; 1 med. tomato; 1 sm. green onion, sliced thin; 1 1/2 ounce. minced feta cheese; 1/4 c. extra virgin olive oil; 1 tbsp. lemon juice; 1 teaspoon dry oil; Salt and pepper to taste

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.66 view details

Swordfish
1 med. tomato
1 sm. green onion, sliced thin
1 1/2 ounce. minced feta cheese
1/4 c. extra virgin olive oil
1 tbsp. lemon juice
1 teaspoon dry oil
Salt and pepper to taste

Directions

Core tomato, cut tomato in 1/2 horizontally. Remove all inside soft part leaving only the outer shell. Cut shell into 1/4 inch sliced pcs and add in to onion and cheese. Mix remaining ingredients. Grill Swordfish and serve with relish.

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Amount Per Serving	%DV
Serving Size 130g
Recipe makes 2 servings
Calories 345
Calories from Fat 304	88%
Total Fat 34.46g	43%
Saturated Fat 7.25g	29%
Trans Fat 0.06g
Cholesterol 24mg	8%
Sodium 254mg	11%
Potassium 203mg	6%
Total Carbs 3.9g	1%
Dietary Fiber 0.8g	3%
Sugars 2.58g	2%
Protein 6.39g	10%

Sword Fish With Tomato Feta Relish Recipe

Ingredients