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Super berry green smoothie Recipe

Name: Super berry green smoothie
Cuisine: American
Ingredients: 1c spinach; 1c water; 1/2c pomegranate juice; 1/2 c raspberries; 1/2 c blueberries; 1T flax seeds; 1T pumpkin seeds; 1 medium banana

by Phyllis Smith

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Servings: 1

American

Ingredients

Cost per recipe $4.02 view details

1c spinach
1c water
1/2c pomegranate juice
1/2 c raspberries
1/2 c blueberries
1T flax seeds
1T pumpkin seeds
1 medium banana

Directions

Add ingredients to high speed blender; blend

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Amount Per Recipe	%DV
Recipe Size 593g
Calories 242
Calories from Fat 33	14%
Total Fat 3.72g	5%
Saturated Fat 0.64g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 44mg	2%
Potassium 843mg	24%
Total Carbs 53.05g	14%
Dietary Fiber 8.6g	29%
Sugars 35.0g	23%
Protein 4.45g	7%

Super berry green smoothie Recipe

Ingredients