Soul Pancakes Recipe

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2 votes | 2321 views
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Servings: 4
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Ingredients

Cost per serving $2.54 view details

Directions

  1. In a medium size skillet over medium-high heat, cook the bacon until crispy. Remove to a plate and let cool.
  2. While the bacon is cooking, pour the maple syrup into a small saucepot with the cinnamon stick and vanilla bean and warm through.
  3. In a large bowl, mix together the pancake mix, milk, egg, cayenne pepper or chili powder and reserved bacon. Heat a nonstick griddle or sauté pan over medium heat and cook the pancakes to your desired doneness, about 2 minutes per side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 4 servings
Calories 556  
Calories from Fat 278 50%
Total Fat 30.87g 39%
Saturated Fat 11.07g 44%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 549mg 23%
Potassium 454mg 13%
Total Carbs 59.36g 16%
Dietary Fiber 0.0g 0%
Sugars 53.62g 36%
Protein 11.56g 18%
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