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Smoothie Recipe

Name: Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: Banana; Apple; Kiwi; 1 cup spinach; 1/2 cup water

by Jerry stanley

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1 vote | 1918 views

0 reviews | 0 comments

Prep time: 5 minutes

Servings: 1

Quick and Easy

American

Ingredients

Cost per recipe $1.11 view details

Banana
Apple
Kiwi
1 cup spinach
1/2 cup water

Directions

Put all into blender and blend until smooth

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Amount Per Recipe	%DV
Recipe Size 448g
Calories 199
Calories from Fat 8	4%
Total Fat 0.97g	1%
Saturated Fat 0.17g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 26mg	1%
Potassium 781mg	22%
Total Carbs 50.77g	14%
Dietary Fiber 8.4g	28%
Sugars 32.55g	22%
Protein 2.65g	4%

Smoothie Recipe

Ingredients