Smoked Sausage And Brown Rice Recipe

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0 votes | 985 views
Servings: 6

Ingredients

Cost per serving $1.42 view details

Directions

  1. Dice mushrooms, bell pepper and onion. Saute/fry in frying pan with garlic and red pepper. Slice smoked sausage into bite size pcs. Combine with vegetable mix. Cook together for 10 min on simmer. Cook rice according to directions. Combine all ingredients together and cover with cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 6 servings
Calories 257  
Calories from Fat 190 74%
Total Fat 21.11g 26%
Saturated Fat 7.19g 29%
Trans Fat 0.16g  
Cholesterol 57mg 19%
Sodium 600mg 25%
Potassium 266mg 8%
Total Carbs 3.13g 1%
Dietary Fiber 1.0g 3%
Sugars 1.33g 1%
Protein 13.32g 21%
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