Shrimp, Scallops And Pasta Recipe

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0 votes | 1264 views
Servings: 4

Ingredients

Cost per serving $1.75 view details

Directions

  1. 1. Cook pasta till just tender, drain and toss with 1 tbsp extra virgin olive oil. Suggest which this be ready when starting next step.2. Meanwhile, heat butter with remaining extra virgin olive oil in large, heavy frying pan (or possibly Wok) over low heat. Add in garlic, green pepper and red pepper flakes and saute 3 min. Increase heat to medium. Add in shrimp and scallops and saute till shrimp turn pink and scallops are almost cooked (2 min).
  2. 3. Add in clam juice and pasta. Increase heat to high. Cook till pasta has absorbed almost all liquid and mix is heated through, tossing mix with tongs (3 min).
  3. 4. Add in tomatoes, parsley and lemon peel and toss gently. Serves 2. Serve with tossed salad and Italian bread. Double for 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 335  
Calories from Fat 77 23%
Total Fat 8.66g 11%
Saturated Fat 2.17g 9%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 180mg 8%
Potassium 370mg 11%
Total Carbs 42.19g 11%
Dietary Fiber 2.1g 7%
Sugars 3.67g 2%
Protein 21.08g 34%
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