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0 votes | 964 views
Servings: 8

Ingredients

Cost per serving $1.04 view details

Directions

  1. In a skillet, brown beef with onion over medium heat. Drain fat. In a 3 qt casserole, combine beef mix with all other ingredients. Cover and bake at 350 degrees for about 1 hour or possibly till rice and potatoes are tender. Yield: 8 to 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 8 servings
Calories 301  
Calories from Fat 95 32%
Total Fat 10.56g 13%
Saturated Fat 4.03g 16%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 701mg 29%
Potassium 827mg 24%
Total Carbs 34.39g 9%
Dietary Fiber 8.9g 30%
Sugars 4.79g 3%
Protein 17.45g 28%
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