Savory Porkchops Recipe

Name: Savory Porkchops
Ingredients: 1/2 lb Pork Loin Chops; 1 Tbsp. Garlic, Chopped; 1 tsp Cumin, grnd; 1 tsp Saltsubstitute; 1/2 tsp Coriander; 1/4 tsp Red Pepper; 1/4 tsp Black Pepper; 2 x Potatoes, baked; 1 c. Applesauce, unsweetened; 1 c. Braised Red Cabbage

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.71 view details

1/2 lb Pork Loin Chops
1 Tbsp. Garlic, Chopped
1 tsp Cumin, grnd
1 tsp Saltsubstitute
1/2 tsp Coriander
1/4 tsp Red Pepper
1/4 tsp Black Pepper
2 x Potatoes, baked
1 c. Applesauce, unsweetened
1 c. Braised Red Cabbage

Directions

1. Freeze chops for 20 min. Trim off all visible fat.
2. In a c., combine the seasons; spread the mix equally on both sides of chops.
3. Cover with plastic wrap; refridgerate for 2-8 hrs.
4. Place the chops on a broiler rack and broil 4 inches from heat, till the chops are browned and crusty; 8-12 min per side.
5. Serve with baked potatoes, applesauce and cabbage.

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Amount Per Serving	%DV
Serving Size 331g
Recipe makes 2 servings
Calories 669
Calories from Fat 368	55%
Total Fat 40.83g	51%
Saturated Fat 16.75g	67%
Trans Fat 0.0g
Cholesterol 118mg	39%
Sodium 100mg	4%
Potassium 862mg	25%
Total Carbs 42.59g	11%
Dietary Fiber 6.4g	21%
Sugars 12.34g	8%
Protein 33.12g	53%

Savory Porkchops Recipe

Ingredients