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Sausage And Egg Scramble Recipe

Name: Sausage And Egg Scramble
Ingredients: 3/4 pound pork sausage, bulk; 9 Large eggs; 1 c. lowfat milk; 3/4 teaspoon salt; 1 1/2 c. shredded sharp Cheddar cheese; 1 1/2 c. garlic/onion croutons; 9 tomato slices as garnish

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.57 view details

3/4 pound pork sausage, bulk
9 Large eggs
1 c. lowfat milk
3/4 teaspoon salt
1 1/2 c. shredded sharp Cheddar cheese
1 1/2 c. garlic/onion croutons
9 tomato slices as garnish

Directions

Heat oven to 325 degrees. Cook and stir sausage over medium heat till brown, drain. Place sausage in greased baking dish 9x12x2. Beat Large eggs, lowfat milk, salt and stir in cheese. Pour egg mix on sausage. Sprinkle with croutons. Bake uncovered till knife inserted comes out clean, 45-50 min. Let stand 5 min before serving. Garnish with tomato slices.

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Amount Per Serving	%DV
Serving Size 259g
Recipe makes 10 servings
Calories 294
Calories from Fat 175	60%
Total Fat 19.62g	25%
Saturated Fat 8.15g	33%
Trans Fat 0.07g
Cholesterol 231mg	77%
Sodium 578mg	24%
Potassium 555mg	16%
Total Carbs 12.4g	3%
Dietary Fiber 1.8g	6%
Sugars 5.06g	3%
Protein 17.95g	29%

Sausage And Egg Scramble Recipe

Ingredients