Saskatoon Berry Compote Recipe

Name: Saskatoon Berry Compote
Ingredients: 3 c. saskatoon berries; 3 c. apple juice; 1/4 c. cider vinegar; 2 Tbsp. fresh ginger, chopped; 1 Tbsp. fresh lavender flower or possibly 1 tbsp dry lavender flower

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.28 view details

3 c. saskatoon berries
3 c. apple juice
1/4 c. cider vinegar
2 Tbsp. fresh ginger, chopped
1 Tbsp. fresh lavender flower or possibly 1 tbsp dry lavender flower

Directions

Boil all ingredients together for 15 min.
Whizz half of mix in blender for 2 min and stir into the remainder.
Serve warm or possibly cool.

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Amount Per Serving	%DV
Serving Size 203g
Recipe makes 4 servings
Calories 91
Calories from Fat 2	2%
Total Fat 0.26g	0%
Saturated Fat 0.04g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Potassium 210mg	6%
Total Carbs 21.65g	6%
Dietary Fiber 0.4g	1%
Sugars 18.0g	12%
Protein 0.24g	0%

Saskatoon Berry Compote Recipe

Ingredients