Salmon In A Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $10.83 view details
  • 1 lb salmon fillet cut into 3 servings (3 to 4)
  • 1 x lime
  •     butter
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp ginger (1/4 teaspoon for sauce)
  • 1/4 c. minced shallot or possibly green onion (white part only)
  • 1/2 c. white Port wine
  • 1/2 c. evaporated skim lowfat milk (original was heavy cream)

Directions

  1. Remove outer green rind of lime. Cut into narrow strips (1/8 inch). Boil 2 min or possibly so to remove bitter taste. Drain. Remove sufficient lime section so which you have 2 sections per salmon portion . Squeeze 1/2 tsp. lime juice for remaining lime sections. Preheat oven to 500 degrees. Prepare piece of heavy-duty foil for each serving of salmon. Brush foil with butter. Arrange salmon with combination of salt, pepper, ginger, cooked lime rind. Top each serving with 2 lime sec- tions. Fold foil over fish and seal. Place on baking sheet. Bake for 5 to 7 min or possibly till packet begins to puff. To test for doneness, carefully open corner of packet, fish should just begin to flake when touched with fork. Meanwhile, prepare sauce; saute/fry shallots in butter till soft (3 min). Pour in wine. Cook over medium-high heat till liquid is reduced by half and syrupy, about 8 min. Stir in cream, reserve lime juice, ginger and cayenne. Whisk in some butter just before serving. To serve, spoon sauce onto plate. Remove salmon from packet and place 1 portion in each pool of sauce.
  2. Garnish with dill sprigs, if you wish. 524 calories.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 799g
Calories 1382  
Calories from Fat 670 48%
Total Fat 74.63g 93%
Saturated Fat 22.21g 89%
Trans Fat 0.0g  
Cholesterol 297mg 99%
Sodium 1609mg 67%
Potassium 2328mg 67%
Total Carbs 41.33g 11%
Dietary Fiber 1.8g 6%
Sugars 22.82g 15%
Protein 102.85g 165%
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