Salisbury Steak Recipe

• 1 1/2 lbs. grnd beef
• 1 1/3 c. bread crumbs
• 1 1/3 c. catsup
• 1 egg
• 1 1/2 teaspoon minced onion
• 1 1/2 tbsp. minced green pepper
• 1 1/2 tbsp. parsley flakes
• 3/4 teaspoon Worcestershire sauce
• 1 teaspoon Accent
• 2 tbsp. steak seasoning
• 1/3 teaspoon each nutmeg and pepper
• 1 teaspoon salt
• 1/2 c. lowfat milk
• 2 tbsp. butter, melted
• 1/3 teaspoon garlic pwdr
• 1 (4 ounce.) can mushrooms

Directions