Sabra Salad (Prickly Pear Salad) Recipe

Name: Sabra Salad (Prickly Pear Salad)
Ingredients: one orange, juice of; one lemon, juice of; 1 Tbsp. walnut oil; 1/2 tsp grnd cardamom; 3 x prickly pears; 2 x gala apples, cored & cut into, thin strips; 10 x dates, minced; 1 x red bell pepper, seeded, cut into strips; 2 Tbsp. kirsch*

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.29 view details

Â Â one orange, juice of
Â Â one lemon, juice of
1 Tbsp. walnut oil
1/2 tsp grnd cardamom
3 x prickly pears
2 x gala apples, cored & cut into, thin strips
10 x dates, minced
1 x red bell pepper, seeded, cut into strips
2 Tbsp. kirsch*

Directions

In a large bowl, whisk together orange and lemon juices, walnut oil, and cardamom. Peel the prickly pears, removing the roots and horns. Slice and add in to bowl. Add in apples, dates, and red pepper. Sprinkle with kirsch and toss well.

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Amount Per Serving	%DV
Serving Size 160g
Recipe makes 4 servings
Calories 247
Calories from Fat 34	14%
Total Fat 3.9g	5%
Saturated Fat 0.36g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Potassium 610mg	17%
Total Carbs 52.89g	14%
Dietary Fiber 6.9g	23%
Sugars 41.1g	27%
Protein 1.86g	3%

Sabra Salad (Prickly Pear Salad) Recipe

Ingredients