Rum Tum Tiddy Recipe

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0 votes | 1143 views
Servings: 6

Ingredients

Cost per serving $0.32 view details
  • 1 Tbsp. Butter/margerine
  • 1/4 c. Finely minced onion
  • 1/4 c. Minced green pepper
  • 1 can Condensed tomato soup
  • 3/4 c. Lowfat milk
  • 3 c. (3/4 lb) cheddar cheese-shredded
  • 1/2 tsp Worcestershire sauce
  • 1 x Egg--slightly beaten
  • 1/4 c. Dry sherry

Directions

  1. Toast or possibly crackers
  2. Heat butter in a saucepan over moderatelt low heat (about 225 F.); add in onion and green pepper and cook until tender; remove from heat. Fold in tomato soup, lowfat milk, cheese and Worcestershire sauce. Cook, stirring constantly, until cheese is melted. Remove from heat. Blend 1/2 c. of cheese sauce into beaten egg in a bowl. Pour egg mix back into the remainder of the cheese sauce in the saucepan and heat over moderately low heat. Stir in sherry and spoon over toast or possibly crackers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 6 servings
Calories 80  
Calories from Fat 22 28%
Total Fat 2.51g 3%
Saturated Fat 1.5g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 313mg 13%
Potassium 193mg 6%
Total Carbs 10.58g 3%
Dietary Fiber 0.8g 3%
Sugars 6.9g 5%
Protein 2.0g 3%
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