Rice Flour Pudding Recipe

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0 votes | 690 views
Servings: 6

Ingredients

Cost per serving $0.55 view details

Directions

  1. Method:Blanch (optional) and shred nuts. Mix rice flour into the lowfat milk and mix till smooth. Cook over medium heat till a creamy consistency is achieved (20-30 min). Simmer and add in sugar and stir for 2-3 min more.
  2. Cold (in refrigerator for 30 minute) add in the rose water, almonds and pistachios (maybe before it cools). Pour into individual dishes and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 233  
Calories from Fat 34 15%
Total Fat 3.93g 5%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 88mg 4%
Potassium 320mg 9%
Total Carbs 42.75g 11%
Dietary Fiber 0.7g 2%
Sugars 34.76g 23%
Protein 7.64g 12%
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