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Raw Veggie Dip Recipe

Name: Raw Veggie Dip
Ingredients: 2/3 c. mayo; 2/3 c. lowfat sour cream; 1 Tbsp. chopped onion; 1 Tbsp. parsley flakes; 1 Tbsp. dill seed; 1 tsp either Beau Monde or possibly Bon Appetit Seasoning

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.01 view details

2/3 c. mayo
2/3 c. lowfat sour cream
1 Tbsp. chopped onion
1 Tbsp. parsley flakes
1 Tbsp. dill seed
1 tsp either Beau Monde or possibly Bon Appetit Seasoning

Directions

Mix all ingredients and put in a hollowed out sourdough bread or possibly rye bread.

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Amount Per Recipe	%DV
Recipe Size 329g
Calories 1420
Calories from Fat 1370	96%
Total Fat 155.25g	194%
Saturated Fat 34.88g	140%
Trans Fat 0.0g
Cholesterol 80mg	27%
Sodium 906mg	38%
Potassium 391mg	11%
Total Carbs 10.2g	3%
Dietary Fiber 2.0g	7%
Sugars 6.34g	4%
Protein 4.69g	8%

Raw Veggie Dip Recipe

Ingredients