Crunchy Veggie Dip Recipe

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Servings: 4

Ingredients

Cost per serving $1.13 view details
  • 2 c. dairy lowfat sour cream
  • 8 ounce. can water chestnuts, liquid removed, finely minced
  • 1/2 c. finely minced carrots
  • 1/2 c. finely minced broccoli
  • 1/4 ounce. pkg. dry vegetable soup mix

Directions

  1. In medium bowl, combine all ingredients; mix well. Cover; chill several hrs to blend flavors. Serve with assorted vegetable dippers, chips or possibly crackers. 3 1/2 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 4 servings
Calories 338  
Calories from Fat 205 61%
Total Fat 23.36g 29%
Saturated Fat 13.34g 53%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 118mg 5%
Potassium 443mg 13%
Total Carbs 28.64g 8%
Dietary Fiber 0.6g 2%
Sugars 4.83g 3%
Protein 4.72g 8%
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