R.'S Chicken Enchiladas Recipe

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Servings: 4

Ingredients

Cost per serving $0.80 view details

Directions

  1. Combine chicken, onion and 1/2 c. cheese, chilies and optional vegetables in a bowl. Combine water and enchilada sauce. Mix half of this sauce with chicken mix. Spoon a generous 1/4 c. of chicken mix across the diameter of a tortilla, roll and set it seam side down in baking pan or possibly shallow casserole. Repeat with remaining tortillas, arranging them in the pan in a single layer.
  2. Pour remaining sauce over rolled tortillas. Sprinkle remaining cheese over them. Cover pan or possibly casserole with foil and bake at 350 degrees for 15 min. Remove foil. Bake 15 more min and serve. Makes 4-5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 4 servings
Calories 316  
Calories from Fat 164 52%
Total Fat 18.17g 23%
Saturated Fat 7.59g 30%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 862mg 36%
Potassium 432mg 12%
Total Carbs 21.57g 6%
Dietary Fiber 4.8g 16%
Sugars 8.81g 6%
Protein 18.61g 30%
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