Potato Salmon Patties (with spinach) Recipe

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2 votes | 1419 views

These patties have the components of an entire meal, fish, carb and green vegetable. Serve with salad and you will be full.

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Servings: 6
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Ingredients

Cost per serving $1.62 view details

Directions

  1. Boil potatoes until tender, about 30 minutes depending on the size.
  2. Peel and cut into 1/4 inch dice, transfer to a large bowl.
  3. Mix the mayonnaise with parsley, season with cayenne pepper and salt.
  4. Chop salmon in a food processor, incorporate cream.
  5. Add the salmon, spinach, and onion to the potatoes.
  6. Season with salt and pepper. Form 12-15 patties. Fry in batches over medium heat, 3-4 minutes per side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 377  
Calories from Fat 238 63%
Total Fat 26.73g 33%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 163mg 7%
Potassium 679mg 19%
Total Carbs 15.95g 4%
Dietary Fiber 1.2g 4%
Sugars 2.24g 1%
Protein 18.34g 29%
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Comments

  • Elwood P. Dowd
    July 21, 2017
    1. Is the "cream" meaning the mayonnaise mix?
    2. Where does the yogurt go?
    3. How much cayenne do YOU put in?

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