Potato Dipped Oven Fried Chicken Recipe

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0 votes | 801 views
Servings: 6

Ingredients

Cost per serving $0.93 view details

Directions

  1. About 1 1/4 hrs before serving: preheat oven to 400 degrees. In shallow dish or possibly pie plate, mix potato flakes with cheese, seasoned salt and pepper. In another shallow dish, with fork, beat egg with 1/4 cup water just till mixed. With tongs, roll chicken in egg mix, then coat with potato flake mix; set on wire rack to dry 10 or possibly 15 min.In 15 1/2 x 10 1/2 inch jelly roll pan, heat butter in oven. With pot holders, remove pan from oven and tilt pan to spread butter evenly over pan. Arrange chicken in pan, turning pcs over to coat with melted butter. Bake chicken 40 to 50 min till fork tender. (8 servings).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 6 servings
Calories 253  
Calories from Fat 115 45%
Total Fat 12.97g 16%
Saturated Fat 6.33g 25%
Trans Fat 0.11g  
Cholesterol 150mg 50%
Sodium 576mg 24%
Potassium 413mg 12%
Total Carbs 4.8g 1%
Dietary Fiber 0.6g 2%
Sugars 0.28g 0%
Protein 27.97g 45%
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