Potato Artichoke Cream Cheese Soup Recipe

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Servings: 2

Ingredients

Cost per serving $3.58 view details
  • 2 tbsp extra-virgin extra virgin olive oil
  • 2 small yellow/white onions-chopped (you could use leeks too)
  • 1 clove garlic, chopped
  • 2 medium potatos, peeled and minced
  • 1 (8-ounce) package frzn artichoke hearts, thawed or possibly 1 can artichokes (in water) liquid removed
  • 4 c. chicken stock
  • 1/2 tsp salt
  • 1/4 tsp freshly grnd black pepper
  • 1 block softened cream cheese (regular or possibly reduced fat)
  • 2 tbsp minced chives or possibly scallions, for garnish

Directions

  1. Heat extra virgin olive oil in a heavy, large pot over medium heat. Add in the onions and the garlic; stir. Add in the potatoes and cook for 5 min, stirring often. Add in the artichokes, stock, cream cheese, and salt and pepper.Cook till the vegetables are tender, about 20 min. Using a handheld immersion blender, or possibly in a blender in batches (only fill blender 1/2 way and make sure the lid is vented so it doesn't explode all over the kitchen :), puree the soup.
  2. Sprinkle with a little minced chives or possibly scallion and serve!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 700g
Recipe makes 2 servings
Calories 304  
Calories from Fat 126 41%
Total Fat 14.29g 18%
Saturated Fat 2.1g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1367mg 57%
Potassium 1205mg 34%
Total Carbs 36.16g 10%
Dietary Fiber 9.6g 32%
Sugars 1.84g 1%
Protein 9.49g 15%
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