The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Pork Chop Jamaica

Pork Chop Jamaica Recipe

Name: Pork Chop Jamaica
Ingredients: 4 pork chops; 1 sm. onion, sliced; 1 green pepper, sliced; 1 (15 ounce.) can stewed tomatoes; 1/2 clove garlic, chopped; 1 teaspoon sugar; 4 tbsp. catsup; 1 teaspoon Worcestershire sauce; Salt & pepper to taste; 2 tbsp. extra virgin olive oil

by CookEatShare Cookbook

Add a photo

click to rate

0 votes | 662 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $0.73 view details

4 pork chops
1 sm. onion, sliced
1 green pepper, sliced
1 (15 ounce.) can stewed tomatoes
1/2 clove garlic, chopped
1 teaspoon sugar
4 tbsp. catsup
1 teaspoon Worcestershire sauce
Salt & pepper to taste
2 tbsp. extra virgin olive oil

Directions

Brown pork chops in pan. Place in oven dish. Meanwhile make sauce: Brown onion, green pepper and garlic in extra virgin olive oil. Add in rest of ingredients. Pour over pork chops. Bake in 350 degree oven for 1 hour in covered dish. Serves 4.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 241g
Recipe makes 4 servings
Calories 302
Calories from Fat 199	66%
Total Fat 22.24g	28%
Saturated Fat 6.69g	27%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 1205mg	50%
Potassium 616mg	18%
Total Carbs 17.83g	5%
Dietary Fiber 1.9g	6%
Sugars 10.07g	7%
Protein 9.39g	15%

Pork Chop Jamaica Recipe

Ingredients