Pico De Gallo Recipe

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1 vote | 1353 views

This wonderful fresh salsa is great on a number of different foods. I even use it with scrambled eggs and tortillas in the morning!

Prep time:
Servings: 1 bowl


Cost per recipe $1.77 view details
  • 1 Tomato
  • 1 small Onion
  • 1-2 Jalapeno Chilis depending on preference
  • a good pinch of Sea Salt
  • 3/4 cup Cilantro/Coriander leaves(I use the stems too)
  • 1/4 cup of Lime or Lemon juice( more or less depending on taste)


  1. Remove seeds and white membrane from inside chilis. You can also just remove the tops and use the whole chili (wow thats going to be hot!).
  2. Dice all veggies
  3. In a medium bowl add veggies, salt and lime/lemon juice
  4. Mix well
  5. Enjoy!!


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 257g
Calories 67  
Calories from Fat 4 6%
Total Fat 0.48g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 515mg 15%
Total Carbs 16.77g 4%
Dietary Fiber 4.4g 15%
Sugars 7.14g 5%
Protein 2.44g 4%
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