Pico De Gallo Chicken Quesadillas Recipe

• 1 x tomato finely diced
• 1/2 x yellow onion finely diced
• 1 x lime juiced
• 1 Tbsp. fresh cilantro finely minced
• 1/2 x jalapeno pepper finely diced
•     salt and pepper to taste
• 4 x flour tortillas (12 inch)
• 4 ounce skinless boneless chicken breast julienned
• 1/2 x yellow onion julienned
• 1 x green bell pepper julienned
• 2 Tbsp. pico de gallo (see directions)
• 2 x cloves garlic chopped
• 2 ounce Monterey Jack cheese shredded
• 1/2 Tbsp. extra virgin olive oil
•     salt and pepper to taste
•     lowfat sour cream for garnish
•     pico de gallo for garnish

Directions