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Peking Stir Fried Tuna Recipe

Name: Peking Stir Fried Tuna
Ingredients: 2 tbsp. vegetable oil; 1 (12 ounce.) tuna, liquid removed; 1 (2 ounce.) water chestnuts, liquid removed; 1 clove garlic, crushed; 1 ounce. minced onion; 1/2 teaspoon grnd ginger; 1/2 teaspoon white pepper; 1 teaspoon sherry extract; 4 tbsp. soy sauce; 1/4 c. water; 5 ounce. frzn snow peas

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.40 view details

2 tbsp. vegetable oil
1 (12 ounce.) tuna, liquid removed
1 (2 ounce.) water chestnuts, liquid removed
1 clove garlic, crushed
1 ounce. minced onion
1/2 teaspoon grnd ginger
1/2 teaspoon white pepper
1 teaspoon sherry extract
4 tbsp. soy sauce
1/4 c. water
5 ounce. frzn snow peas

Directions

In large non-stick skillet, brown garlic and onion till soft. Sprinkle with ginger and pepper; add in sherry extract, soy sauce and water. Break tuna into large chunks and add in to skillet, stirring gently. Cook covered, till heated through. Add in snow peas and water chestnuts and cook about 5 min or possibly till snow peas are tender-crisp. Stir in vegetable oil just before serving. Yield: 2 servings.

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 4 servings
Calories 241
Calories from Fat 100	41%
Total Fat 11.24g	14%
Saturated Fat 1.63g	7%
Trans Fat 0.18g
Cholesterol 32mg	11%
Sodium 938mg	39%
Potassium 390mg	11%
Total Carbs 10.89g	3%
Dietary Fiber 1.4g	5%
Sugars 0.69g	0%
Protein 22.5g	36%

Peking Stir Fried Tuna Recipe

Ingredients