Servings: 2
Ingredients
- 3 c. diced potatoes
- 1/2 c. diced celery
- 1/2 c. diced onion
- 1/2 c. diced carrots
- 1 tbsp. flour
- 1 1/2 c. water
- 2 chicken bouillon cubes
- 1/4 teaspoon salt
- 8 ounce. container French onion dip
Directions
- Combine potatoes, celery, onions, carrots, and bouillon cubes in 1 1/2 c. water. Cook till tender. Add in one c. lowfat milk when done. In a bowl, combine chip dip, flour, and 1 c. lowfat milk. Pour about 1/3 of warm potato mix into chip mix and stir. Return to pan to heat, but do not boil.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 791g | |
Recipe makes 2 servings | |
Calories 440 | |
Calories from Fat 201 | 46% |
Total Fat 22.36g | 28% |
Saturated Fat 12.52g | 50% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 1905mg | 79% |
Potassium 1334mg | 38% |
Total Carbs 48.91g | 13% |
Dietary Fiber 6.2g | 21% |
Sugars 9.38g | 6% |
Protein 12.3g | 20% |
Advertisement
Advertisement