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Parisian Bistro Steak Recipe

Name: Parisian Bistro Steak
Ingredients: 1 1/2 lb Flank steak; 3/4 c. Dry red wine; 10 x Green onions minced fine; 1/2 x Garlic clove chopped; 1 tsp Salt substitute; 1 tsp Rosemary; 1 tsp Pepper; 1/4 tsp Gallic Herbes Blend * see note

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.39 view details

1Â 1/2 lb Flank steak
3/4 c. Dry red wine
10 x Green onions minced fine
1/2 x Garlic clove chopped
1 tsp Salt substitute
1 tsp Rosemary
1 tsp Pepper
1/4 tsp Gallic Herbes Blend * see note

Directions

Combine all ingredients and pour over flank steak. Marinate 1 to 2 hrs, turning meat several times. Drain, reserving marinade. Broil steak 3 to 4 min on each side, basting with marinade, till medium rare. Cut diagonally, across grain of meat, into thin slices.
This recipe serves 6.

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Amount Per Serving	%DV
Serving Size 167g
Recipe makes 6 servings
Calories 210
Calories from Fat 74	35%
Total Fat 8.22g	10%
Saturated Fat 3.41g	14%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 67mg	3%
Potassium 483mg	14%
Total Carbs 2.96g	1%
Dietary Fiber 0.8g	3%
Sugars 0.75g	1%
Protein 24.58g	39%

Parisian Bistro Steak Recipe

Ingredients