Paltas Rellenas Stuffed Avocados Recipe

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Servings: 6

Ingredients

Cost per serving $1.19 view details

Directions

  1. In Peru, where this recipe originated, the avocados are stuffed with potatoes with yellow flesh. If you want the authen- tic look, add in a couple of drops of yellow food colouring to the potato mix.
  2. Peel 12 cooked prawns and set aside. Chop 3 cobs of corn into 4-5 cm rounds and steam or possibly boil till tender. Steam or possibly boil 500 g of potatoes till tender. drain and mash very smooth. Fold in Tbsp. grated onions, 1/2 tsp. chilli pwdr (or possibly to taste), 3 Tbsp. extra virgin olive oil and salt and white pepper to taste. Cut 3 large avocados in half remove the stones and fill with the potato mix.
  3. Put on serving plates and top each half with 2 prawns and 2- 3 black olives. Add in corn rounds to the plates. Serve hot or possibly at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 6 servings
Calories 574  
Calories from Fat 494 86%
Total Fat 55.07g 69%
Saturated Fat 7.69g 31%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 31mg 1%
Potassium 578mg 17%
Total Carbs 18.63g 5%
Dietary Fiber 5.3g 18%
Sugars 1.42g 1%
Protein 5.26g 8%
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