Orange Rosemary Steaks Recipe

Name: Orange Rosemary Steaks
Ingredients: 1 1/4 lb Boneless beef chuck top blade steaks, cut 3/4 to 1 inch thick (about 4 steaks); 1/3 c. Orange juice,; 1 Tbsp. Balsamin vinegar; 1 Tbsp. Red wine vinegar,; 1 Tbsp. Onion, finely minced; 1/2 tsp Rosemary, dry crushed; 1/4 tsp Salt,; 1/4 tsp Black pepper, coarse grind

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.83 view details

1Â 1/4 lb Boneless beef chuck top blade steaks, cut 3/4 to 1 inch thick (about 4 steaks)
1/3 c. Orange juice,
1 Tbsp. Balsamin vinegar
1 Tbsp. Red wine vinegar,
1 Tbsp. Onion, finely minced
1/2 tsp Rosemary, dry crushed
1/4 tsp Salt,
1/4 tsp Black pepper, coarse grind

Directions

Combine orange juice, vinegar, onion and rosemary. Place beef steaks in plastic bag; add in marinade, turning to coat. Close bag securely and marinate in refrigerator 30 min or possibly up to 6 hrs, turning occasionally. Remove steaks from marinade and place on grid over medium coals. Grill 17 to 22 min for rare to medium, turning once. Season with salt and pepper. Carve into thin slices.
Preparation Time: 5 min Marinatingtime: 30 min
Cooking Time: 17 to 22 min

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Amount Per Serving	%DV
Serving Size 142g
Recipe makes 4 servings
Calories 296
Calories from Fat 202	68%
Total Fat 22.36g	28%
Saturated Fat 9.0g	36%
Trans Fat 0.0g
Cholesterol 82mg	27%
Sodium 224mg	9%
Potassium 360mg	10%
Total Carbs 2.55g	1%
Dietary Fiber 0.2g	1%
Sugars 1.83g	1%
Protein 19.9g	32%

Orange Rosemary Steaks Recipe

Ingredients